About Our Staff
Rebecca Lambert, LAT ATC, CPT
Founder, Owner
Rebecca grew up in Vero Beach, Florida, where she spent most of her time outdoors enjoying the beach, and the many water sports Florida has to offer. She moved to Arizona to attend Grand Canyon University where she earned her Bachelor’s Degree in Athletic Training. She began working as a personal trainer in 2019 at Mountainside Fitness, where she later developed a stretch-training program for the personal training department across all locations. This combination of education and experience in both the medical and fitness industries is what led to the creation of BodyWork in 2022, with the goal of making high-quality injury care accessible to everyone.
In addition to her work at BodyWork, she works with the medical staff for USA BMX at both racing and freestyle events, including national events across the country and the World Championship in 2024. She also provides medical coverage for local youth sports organizations, including Arcadia Lacrosse, Phoenix Rising FC Youth Academy and Real Salt Lake FC Youth Academy.
Foundations in Dry Needling – Structure & Function
Advanced Dry Needling for Lumbopelvic and Hip – Structure & Function
Level 1 Graston Technique®
Certifications and Specialties:
Bachelor of Science - Grand Canyon University
Certified Athletic Trainer - BOC
Certified Personal Trainer
Client Testimonial:
“What separates Rebecca from other trainers, in my mind, is that she genuinely cares about the well-being and progress of her clients. She is constantly moving upwards and learning more techniques, such as Graston, to help her clients achieve the results they need and desire. The dedication to her profession and her clients is second to none; she is a true professional inside out and out. From her congenial disposition, always positive attitude and willingness to never stop learning and growing as an Athletic Trainer is incredibly impressive to see and witness. You would be lucky to have Rebecca Lambert in your corner as your Athletic Trainer. My advice? Work with her and do not look back. She will be the best decision you have made in a long time.”